Are you Drinking Water at the Correct Time of the Day? Drinking water at the correct time maximizes it’s effectiveness on the human body. First thing when you wake up most people typically reach for the coffee pot. By the way, is a bad habit and trust me, I’m just as guilty. You wake up,Continue reading “Water Challange”
Category Archives: Fit Tips
Free Keto Diet Starter Guide
Try this Keto Diet Starter Guide for free! The links attached are affiliate links meaning I make a small commission with no extra cost to you!
Hands Free Workout
Tired of having tangled headphone cords? Air Pods are a great way for a hands free workout! The links attached are affiliate links meaning I make a small commission with no extra cost to you!
Simply Fit with Sarah 