Hi my name is Sarah Sewell. I’m a new mom that has a huge passion for fitness and helping others. My goal is to help others get fit and stay fit. Getting fit and healthy is the easier part the hard part is maintaining what you have built. I have numerous tips and tricks that make having a healthier life easy and stress free!
Associates in Sports Medicine & Fitness Technology
What People Say
The way to get started is to quit talking and begin doing.
Walt Disney
It is our choices, Harry, that show what we truly are, far more than our abilities.
J. K. Rowling
Don’t cry because it’s over, smile because it happened.
Dr. Seuss
Simply Fit with Sarah 